Sunday, February 2, 2014
Monday, January 27, 2014
Sunday, January 5, 2014
NEW CLASS!!! Wednesdays 8:15pm
Wednesdays at 8:15pm
FITNESS INTEGRATED THERAPY
11 Cadillac Rd,
Burlington, NJ 08016
609-614-0986
walk in $10
class cards - $80 for 10 classes
$45 for 5
NEW ZUMBA CLASS IN WESTAMPTON NJ
So I am just about 4 months post partum. My baby girl is sweet and growing very fast. And with my hard work and fascination with Zumba, my baby weight is just falling off! I am back to pre-pregnancy weight and totally thrilled. I can help you meet your fitness goals with fun cardio in my Zumba Fitness classes. Many to chose from. Email me at nadozum@gmail.com or call me at 609-614-0986. I teach at the YMCA of Burlington and Camden counties. MY NEW CLASS is at
Westampton Recreation Center 50 Springside Rd, Westampton
right off 295 exit 45.
CLASS IS NOW AT 9:50am!!!
Thursday, August 8, 2013
Maternity Leave
So this has been quite a long pregnancy for me, I have been on bedrest with quite a few ups and downs but I am on the homestretch. I apologize for not staying up to date, just a lot to deal with personally. I am totally excited to meet my little girl and also to be back in the world of Zumba! I have missed my classes so much. Havent been allowed to dance or exercise. It will be a struggle getting back into the swing of things. But where there is a will, there is a way. And I am so eager to be teaching Zumba Fitness. So once this baby is healthy and I am back to myself, I will be a rare form, ready to bring my flavor to classes again soon! Hope everyone has had a great summer and we will all welcome the cold weather with some heat with me! so to speak :0 Zumba heat that is..
Stay tuned! I will let you know when this little girl has entered this world of ours and when I will be back!
love ya!
Nadia
Stay tuned! I will let you know when this little girl has entered this world of ours and when I will be back!
love ya!
Nadia
Tuesday, February 12, 2013
New rates for classes in Marlton
Zumba classes at The Firm in Marlton - New rates as of February 2013 - First class is FREE, $10 walk-in, 10 class card for $70.
Karen Harris will be teaching this class until September 2013 as I am on bedrest.
Karen Harris will be teaching this class until September 2013 as I am on bedrest.
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