Showing posts with label zumba class in Burlington NJ. Show all posts
Showing posts with label zumba class in Burlington NJ. Show all posts

Thursday, August 14, 2014

Bollywood and more dance fitness

Lots of have been happening with me. I was indeed blessed to give birth to 4 children, 3 of who are alive today. I have a supportive husband and family. I have a full time job, and a wife and mother. Always a dancer. Love dance and fitness. Love the results of fitness on my body and want to share it with new people. I am always learning new things, about eating and dance and fitness, and will keep learning.

I love meeting new people and listening to their fitness journey and sharing stories.

I was fortunate to meet some wonderful people recently. At ICC in Marlton, here I found lovely people mostly from my culture who want to learn more about fitness and I feel inspired and confident I can help them achieve their fitness goals. I love dance, and they love dance. We dance together. we have fun.

Jump Studio in Cinnaminson, a group of nice hearted people who strive to be fit and help each other, support each other.

I think you should surround yourself with positive people and people who share your goals and can always uplift your spirit and mind. And I find joy in doing just that. I will always be a student and I yearn to learn more new things.

I hope to meet you soon and share in your life as well. Lets make each other smile and be happy and healthy. Because to me, this is what life is about.

Looking forward to dancing with Esha Deol this weekend at ICC's India Day in Marlton NJ!

Sunday, March 9, 2014

NEW ZUMBA SCHEDULE Spring 2014

Lots of changes going on these days. Classes being added and dropped. Lots of options to choose from. FIT classes have been cancelled. I am still at Westampton Recreation Center every SATURDAY at 9:50am. address - 50 Springside Rd, Westampton NJ! email me at nadozum@gmail.com for more information. $8 each class no membership required.

Sunday, January 5, 2014

NEW CLASS!!! Wednesdays 8:15pm

Wednesdays at 8:15pm
 
FITNESS INTEGRATED THERAPY
11 Cadillac Rd,
Burlington, NJ 08016
609-614-0986
walk in $10
class cards - $80 for 10 classes
$45 for 5

NEW ZUMBA CLASS IN WESTAMPTON NJ

So I am just about 4 months post partum. My baby girl is sweet and growing very fast. And with my hard work and fascination with Zumba, my baby weight is just falling off! I am back to pre-pregnancy weight and totally thrilled. I can help you meet your fitness goals with fun cardio in my Zumba Fitness classes. Many to chose from. Email me at nadozum@gmail.com or call me at 609-614-0986. I teach at the YMCA of Burlington and Camden counties. MY NEW CLASS is at
Westampton Recreation Center 50 Springside Rd, Westampton
right off 295 exit 45.
CLASS IS NOW AT 9:50am!!!

Tuesday, February 12, 2013

New rates for classes in Marlton

Zumba classes at The Firm in Marlton - New rates as of February 2013 - First class is FREE, $10 walk-in, 10 class card for $70.

Karen Harris will be teaching this class until September 2013 as I am on bedrest.

Sunday, January 13, 2013

Zumba classes at MVP in Willingboro NJ

I think part of the reason I became a Zumba Fitness instructor is the opportunity to meet and hopefully inspire people to lead a healthy lifestyle as they inspire me as well. I love dance, I love fitness and both of them together = Zumba Fitness. I love that I am able to add my flair and flavor to classes and use really captivating music to party on. I love that people who come to me love to dance as much as me and we can support each other. They help me too, as I try to keep them intrigued and it is really a great experience meeting new faces and seeing them feel happy about a workout, yet it is my goal to make them not feel like they are working out. For me its like  girl's night or morning out everytime we meet. I have made wonderful friends, Mecca being my greatest supporter and she totally warms my heart. But so does Trina, Sandra, Annessa, Ebony, Aisha, Betsy, Mimi, Lisa and so much more. I pray that I always have good health and strength to keep doing what I love to do - teach Zumba Fitness!

January 2013 Buzz in Burlington!

Another fabulous opportunity for my Zumba classes - meeting another wonderful reporter Amanda King from the Burlington County Times who contacted me to feature my class in the "Buzz in Burlington". I feel really fortunate to have really lovely participants in my class and we have so much fun in class. Take a look at the January Buzz in Burlington article!

http://m.phillyburbs.com/blogs/buzz-in-burlington/buzz-in-burlington-zumba-with-indian-and-reggae-flavor/youtube_a7484871-7d14-59d0-9757-943f119cf227.html?mode=jqm#/blogs/buzz-in-burlington/buzz-in-burlington-zumba-with-indian-and-reggae-flavor/youtube_a7484871-7d14-59d0-9757-943f119cf227.html?mode=jqm

Monday, December 3, 2012

Monday, November 26, 2012

New Class in Willingboro!!!!

So a lot has been happening since my last post. A lot of Zumba happenings in my life! Great exciting classes, events, meeting new people! Will add more photos soon but for now - NEW CLASS INFO! Still at MVP Martial Arts - we have moved to 621 Beverly Rancocas Road, Willingboro NJ - near the McDonalds and Beneficial Bank - in the plaza where Melbas Hair Salon is located. Call me at 609-614-OZUM for more details or email me - luv2zumbawithNadia@gmail.com. Everything remains the same Thursdays at 7:30PM and Saturdays at 8:30AM! SEE YOU SOON!!!

Wednesday, October 17, 2012

Burlington County Times article!

So I am super excited that I made it to the Burlington County Times published on October 15, 2012 and the Phillyburbs!

http://www.phillyburbs.com/news/local/burlington_county_times_news/party-in-pink-zumbathon-grooves-for-breast-cancer/article_8d6b9a3c-1131-5e43-ad18-a56974acb2a7.html#.UHwibe828u4.facebook

My class in Burlington was highlighted and I am hoping to get people to come to my breast cancer fundraiser on October 20! Hope it works! great article, photos and video! So exciting!